Immediate Relief
with Proven Somatic Strategies
If you're tired of feeling weighed down by stress, trauma, or the constant pressure of everyday life, you're not alone. The Somatic Bundle gives you simple, effective tools to release the tension you’ve been carrying, calm your nervous system, and regain control. These practices are designed to help you feel relief now, not someday. It’s time to stop surviving each day and start living with more ease, clarity, and confidence.
Who is this for?
This is for you if you’re feeling overwhelmed by stress, tension, or emotional weight and are ready for a real, lasting shift. Whether you’re new to somatic practices or already on your healing path, the Somatic Bundle provides the tools you need to release built-up tension, reconnect with your body, and experience more peace and balance. If you're ready to feel calmer, more in control, and empowered to take the next step in your healing journey, this bundle is for you.
What's Included?
With the Somatic Bundle, you’ll get powerful, easy-to-follow tools that help you release tension, reduce stress, and reconnect with your body.
These practices are designed to create quick relief, so you can start feeling more balanced, calm, and resilient from day one, no matter where you are on your healing journey.
Fight to Flow (valued at $24)
7 quick and simple, science-backed tools to help you release anger, irritability, and frustration
Calm Within (valued at $24)
Ease anxiety and overwhelm with 7 evidence-based practices that actually work to help you feel at ease
Thawing the Ice (valued at $24)
Reconnect with your body when you’re feeling numb, shut down, or just… not here.
Breathwork and Somatic Practices (valued at $48)
Bonus practices to help you feel safer & more present in your everyday life and breathwork practices to calm your system anytime, anywhere
All of this is yours for just $47
(total value: $120+)
© Copyrights by Tatiana Szulc, LMHC. All Rights Reserved.