Text and Voice Note Support
Back Pocket Healing Membership
Gentle Nervous System Support at Your Fingertips
You don’t have to navigate your healing journey alone. Back Pocket Healing is a low-cost, text-based membership designed for those who want ongoing support without 1:1 calls or deep coaching commitments.
Whether you’re not quite ready for deep work or want to maintain progress after Somatic Experiencing sessions, this space gives you the guidance, accountability, and nervous system reminders you need—right in your back pocket.
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Private Group Chat – A supportive space with others on the same healing journey
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Nervous System Reminders & Tools – Gentle nudges to help regulate and stay on track
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Access to Me 3x a Week – I’ll be in the group three times a week answering your questions (Tues/Wed/Thurs)
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Cancel Anytime – No long-term commitment, just support when you need it
This is for you if...
💡 You want light, ongoing support without booking private sessions
💡 You need gentle reminders and a safe space to check in
💡 You’re a past client looking for maintenance support
💡 You want nervous system guidance without deep processing
This is NOT for you if...
❌ You’re looking for intensive 1:1 coaching or deep trauma processing
❌ You need immediate or emergency support
❌ You want structured lessons or calls (this is text-based and voice notes only)
© Copyrights by Tatiana Szulc, LMHC. All Rights Reserved.