FREE GUIDE

How to Heal Your Nervous System 101

 

Learn the step by step healing process that has helped my clients go from functioning in states of Fight, Flight, Freeze to thriving and living a life outside of survival mode. 

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In this free guide,

you'll learn:

 

# 1

Why your nervous system stays stuck in survival mode even after years of talk therapy and trying all the healing modalities that were “supposed” to work.
→ This is the missing piece no one talks about but it’s exactly why nothing else has fully worked.

 

# 2

The exact step-by-step path to finally break free from survival mode and start living a life where trauma no longer calls the shots.
→ You’ll finally understand what it takes to shift from just surviving… to actually thriving.

 

# 3

Simple, powerful somatic practices you can start using today to feel more settled, safe, and connected in your body without needing to talk about the trauma or relive it.
→ These are real tools for real moments when life feels like too much.

 

This guide is a gentle first step but it might just change everything.

 

 DOWNLOAD TODAY 

Hey, I'm Tatiana!

I'm a Licensed Mental Health Counselor & Holistic Coach and I specialize in helping women heal trauma and their nervous systems through holistic practices and a method called, Somatic Experiencing. 

 

As a complex trauma survivor, I know what it's like to live in survival mode, and the truth is, you're not truly living, you're barely just surviving. 

 

Now, that I'm on the other side of healing, I want the whole world to know that there is a life outside of survival mode.

 

Let me tell you how in this free guide!

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