FREE GUIDE

How to Heal Your Nervous System 101

 

Learn the step by step healing process that has helped my clients go from functioning in states of Fight, Flight, Freeze to thriving and living a life outside of survival mode. 

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In this free guide,

you'll learn:

 

# 1

Why your nervous system continues to live in survival mode even after YEARS of talk therapy and trying all the healing modalities that are "supposed" to heal your nervous system. 

 

# 2

What you need to do step-by-step to finally move out of survival mode and live a thriving life.

 

# 3

Simple, everyday somatic practices to help you move from survival mode to feeling more settled and connected in your body.

 

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Hey, I'm Tatiana!

I'm a Licensed Mental Health Counselor & Holistic Coach and I specialize in helping women heal trauma and their nervous systems through holistic practices and a method called, Somatic Experiencing. 

 

As a complex trauma survivor, I know what it's like to live in survival mode, and the truth is, you're not truly living, you're barely just surviving. 

 

Now, that I'm on the other side of healing, I want the whole world to know that there is a life outside of survival mode.

 

Let me tell you how in this free guide!

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